45 Minute Classes

45 Minute Classes

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45 Minute Classes
  • 45-Min Full Body Workout with Sandi

    Power through a 45 minute full body workout with Sandi as she challenges your body from head to toe using a set of light weights and your Cubii elliptical!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Somethi...

  • 45-Min Total Body Tone with Anne

    Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body, and core.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Beach Forever - ...

  • 45-Min Look Alive 45! with Sandi

    Power through a full body workout with Sandi as she challenges your body from head to toe using a set of light weights and your Cubii elliptical!

    quipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Sa...

  • 45-Min Slow Motion Strength with Anne

    Slow down to get Strong with Anne as she focuses on ecentric exercises meant to lengthen muscle contractions under tension.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Big Bounce - A P O L L ...